Train yourself to be Godly – Making a training plan

Ah January, the start of the new riding season. This weekend I saw facebook posts from racer friends about 6 hour rides, and almost all of us are scouring the internet for calendars to be released so we can plan our season.

We have all read countless articles about planning our More >

,

Washington-Seattle Spoke Announcement

Some exciting changes with the local structure of the Seattle spoke of the International Christian Cycling Club (IC3NW).   We really believe that the Lord is leading us into a new chapter of the IC3 in the state of Washington. Feel free to contact me by replying by email or check out More >

DC

Washington DC Area Spoke

A group in the DC, Virginia and Maryland areas are in the process of starting a spoke in their cities. They have been having meetings as a group and setting up a strategy for their spoke. They will have their official kick off meeting on January 7th and the DC More >

canada

Ride 2012

The Christian and Missionary Alliance Church of Canada will be conducting two major rides this July to raise funds and awareness for three inner Church plants in Vancouver, Toronto, and Montreal. One of the rides will be in the Toronto area, and will head east for about 2 weeks. The More >

,

Washington Spoke wins Governor’s Health Bowl again!

The Washington Spoke has once again won the Washington Health Foundation Governor’s Health Bowl a second time. This last Wednesday evening I was privileged to accept on behalf of the International Christian Cycling Club an award presented by the Washington Health Foundation for placing 1st in the Governor’s Health Bowl for More >
12345»1020...Last »